Start Here…there’s hope I promise

Are you dealing with one, some, or all of these symptoms; fatigue, panic attacks, joint pain, heavy periods anxiety, brain fog, low mood, poor sleep, hot flushes, reduced libido (there’s more!)...

I regularly spend a portion of my time answering questions and hearing from friends and readers, whether here on Substack, on Instagram, or on Facebook. Because it’s what I really needed but never had when I was neck deep in all the symptoms. The messages often sound like this:

“I’m experiencing massive panic attacks, crippling anxiety, I’m so hot all th…