Natural vs HRT/MHT Debate

You can be pro-natural health and still say yes to HRT. There’s no prize for suffering through midlife.

Why are we shaming anyone who doesn't “do it naturally”?

There is no single natural solution.
There is only personal choice.
Informed choice.

And that’s something I’ll always advocate for — real, evidence-based info, plus a full menu of options to choose from. Not one-size-fits-all. Not shame if you choose to support yourself with natural HRT (MHT) solution…