On Saturday I completed a 5 day fast and here is part 1 of that experience
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Community is different to friendship. Where the whole family is supported, kids are of similar ages and have similar interests and there’s a group…
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We had a fortunate life as overseas expats. But it did come at a cost. Living overseas for the past 16 years meant sacrifice.
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“It was the biggest mistake of my life, to not prioritise myself, because of the level of exhaustion I was at, I had to figure out what self-care was…
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and other life updates...
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Hey friend, Have you ever considered growing or raising your own food? Perhaps you already do. When I was still in Bahrain, I dabbled with the idea of…
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How much do we really need? What makes you joyful?
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It’s been a hot minute hasn’t it? How are you? I know stuff is heavy right now isn’t it? I know that a lot is going on, but right now we can’t change…
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