The Power of Words: Lessons from Trevor Moawad

At work, my team and I often watch inspiring TED Talks and videos to spark discussion and growth. And honestly, I’m usually so fired up by these insights that I end up sharing them with my family, too. A recent video with Trevor Moawad, How To BREAK THE ADDICTION To Negative Thoughts & Emotions In 31 MINUTES, hit home for me.

Trevor, a renowned mental co…