🗣️Audio: The gentle + nourishing way to start the year

Starting my year as I want the rest to flow - going to bed early in 2022, much to the kid’s disgust and getting up with the sun and with a beach swim.

Well, hello there from Queensland, where we’ve been hitting the beach up most days when we can brave the influx of tourists. It’s so nice to see people travelling again!!

Today I’m writing to you in the lead-up to our year ending in the hope that I will catch you before the momentum begins to usher in the new year.

I am not the best at brevity, but I will…